Alan Bishop 5000m row
5,000m
Meters
26:38.2
Time
2:39.8
Pace
263
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 791 |
| Drag Factor | 117 |
July 02, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.2 | 5,000m | 2:39.8 | 86 | 595 | 29 | 126 |
| 5:35.0 | 1,000m | 2:47.5 | 74 | 556 | 29 | 111 |
| 5:16.3 | 2,000m | 2:38.1 | 88 | 604 | 30 | 127 |
| 5:16.9 | 3,000m | 2:38.4 | 88 | 602 | 30 | 128 |
| 5:15.9 | 4,000m | 2:37.9 | 89 | 605 | 30 | 132 |
| 5:14.0 | 5,000m | 2:37.0 | 90 | 611 | 30 | 134 |
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5000m