Alan Bishop 5000m row
5,000m
Meters
27:27.5
Time
2:44.7
Pace
258
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 796 |
| Drag Factor | 116 |
July 02, 2023 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.5 | 5,000m | 2:44.7 | 78 | 569 | 29 | 123 |
| 5:46.1 | 1,000m | 2:53.0 | 68 | 532 | 29 | 114 |
| 5:34.3 | 2,000m | 2:47.1 | 75 | 557 | 29 | 120 |
| 5:27.1 | 3,000m | 2:43.5 | 80 | 575 | 29 | 124 |
| 5:20.4 | 4,000m | 2:40.2 | 85 | 592 | 29 | 129 |
| 5:19.6 | 5,000m | 2:39.8 | 86 | 595 | 29 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m