Alan Bishop 5000m row
5,000m
Meters
28:17.7
Time
2:49.7
Pace
255
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 793 |
| Drag Factor | 114 |
July 02, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.7 | 5,000m | 2:49.7 | 72 | 546 | 28 | 121 |
| 5:45.4 | 1,000m | 2:52.7 | 68 | 533 | 28 | 119 |
| 5:41.5 | 2,000m | 2:50.7 | 70 | 541 | 28 | 118 |
| 5:39.1 | 3,000m | 2:49.5 | 72 | 547 | 28 | 123 |
| 5:36.7 | 4,000m | 2:48.3 | 73 | 552 | 28 | 124 |
| 5:35.0 | 5,000m | 2:47.5 | 74 | 556 | 28 | 125 |
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5000m