Alan Bishop 5000m row
5,000m
Meters
29:08.8
Time
2:54.8
Pace
254
Calories
111
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 116 |
July 03, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.8 | 5,000m | 2:54.8 | 65 | 525 | 28 | 111 |
| 5:58.4 | 1,000m | 2:59.2 | 61 | 509 | 28 | 105 |
| 5:49.9 | 2,000m | 2:54.9 | 65 | 524 | 29 | 109 |
| 5:46.6 | 3,000m | 2:53.3 | 67 | 531 | 29 | 111 |
| 5:46.8 | 4,000m | 2:53.4 | 67 | 531 | 29 | 114 |
| 5:47.1 | 5,000m | 2:53.5 | 67 | 530 | 29 | 116 |
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5000m