Alan Bishop 5000m row
5,000m
Meters
26:36.9
Time
2:39.6
Pace
261
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 753 |
| Drag Factor | 116 |
July 04, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.9 | 5,000m | 2:39.6 | 86 | 595 | 28 | 123 |
| 5:20.7 | 1,000m | 2:40.3 | 85 | 592 | 27 | 119 |
| 5:16.5 | 2,000m | 2:38.2 | 88 | 603 | 28 | 122 |
| 5:20.3 | 3,000m | 2:40.1 | 85 | 593 | 28 | 125 |
| 5:20.6 | 4,000m | 2:40.3 | 85 | 592 | 29 | 125 |
| 5:18.8 | 5,000m | 2:39.4 | 86 | 597 | 29 | 128 |
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5000m