Alan Bishop 38:53 row
6,671m
Meters
38:53.7
Time
2:54.9
Pace
336
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 1075 |
| Drag Factor | 114 |
July 04, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:53.7 | 6,671m | 2:54.9 | 65 | 525 | 27 | 110 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 28 | 108 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 27 | 105 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 28 | 110 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 27 | 111 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 28 | 111 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 27 | 115 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 28 | 116 |
| 38:53.7 | 676m | 2:52.8 | 68 | 533 | 28 | 110 |
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