Alan Bishop 5000m row
5,000m
Meters
29:43.6
Time
2:58.3
Pace
252
Calories
108
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 92 |
July 06, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.6 | 5,000m | 2:58.3 | 62 | 512 | 27 | 108 |
| 6:01.7 | 1,000m | 3:00.8 | 59 | 503 | 27 | 102 |
| 5:57.3 | 2,000m | 2:58.6 | 61 | 511 | 28 | 105 |
| 5:52.9 | 3,000m | 2:56.4 | 64 | 519 | 28 | 110 |
| 5:50.0 | 4,000m | 2:55.0 | 65 | 524 | 29 | 110 |
| 6:01.7 | 5,000m | 3:00.8 | 59 | 503 | 27 | 113 |
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5000m