Alan Bishop 5000m row
5,000m
Meters
29:04.1
Time
2:54.4
Pace
255
Calories
107
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 29 |
| Stroke Count | 849 |
| Drag Factor | 94 |
July 08, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.1 | 5,000m | 2:54.4 | 66 | 527 | 29 | 107 |
| 5:49.8 | 1,000m | 2:54.9 | 65 | 525 | 29 | 103 |
| 5:48.2 | 2,000m | 2:54.1 | 66 | 528 | 29 | 105 |
| 5:50.0 | 3,000m | 2:55.0 | 65 | 524 | 29 | 107 |
| 5:48.4 | 4,000m | 2:54.2 | 66 | 527 | 29 | 110 |
| 5:47.7 | 5,000m | 2:53.8 | 67 | 529 | 30 | 110 |
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5000m