Alan Bishop 10:33 row
1,980m
Meters
10:33.4
Time
2:39.9
Pace
104
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
| Drag Factor | 93 |
July 08, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.4 | 1,980m | 2:39.9 | 86 | 594 | 25 | 122 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 121 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 26 | 123 |
| 10:33.4 | 101m | 2:45.3 | 77 | 566 | 22 | 123 |
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