Alan Bishop 11:35 row
2,189m
Meters
11:35.8
Time
2:38.9
Pace
115
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Stroke Count | 337 |
| Drag Factor | 118 |
July 08, 2023 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.8 | 2,189m | 2:38.9 | 87 | 600 | 16 | 122 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 29 | 122 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 11:35.8 | 944m | 0:50.7 | 2679 | 9520 | 29 | 122 |
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Workout Graph
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