Alan Bishop 6:34 row
1,321m
Meters
6:34.3
Time
2:29.2
Pace
72
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 120 |
July 08, 2023 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.3 | 1,321m | 2:29.2 | 105 | 662 | 26 | 131 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 132 |
| 6:34.3 | 315m | 2:29.6 | 104 | 659 | 24 | 130 |
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