Alan Bishop 5000m row
5,000m
Meters
26:32.2
Time
2:39.2
Pace
262
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 778 |
| Drag Factor | 104 |
July 14, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.2 | 5,000m | 2:39.2 | 87 | 598 | 29 | 136 |
| 5:19.1 | 1,000m | 2:39.5 | 86 | 596 | 29 | 127 |
| 5:19.6 | 2,000m | 2:39.8 | 86 | 595 | 29 | 135 |
| 5:20.6 | 3,000m | 2:40.3 | 85 | 592 | 29 | 136 |
| 5:16.7 | 4,000m | 2:38.3 | 88 | 603 | 29 | 141 |
| 5:16.1 | 5,000m | 2:38.0 | 89 | 605 | 30 | 145 |
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Workout Graph
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5000m