Alan Bishop 5000m row
5,000m
Meters
27:23.5
Time
2:44.3
Pace
260
Calories
121
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Stroke Count | 807 |
| Drag Factor | 102 |
July 15, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.5 | 5,000m | 2:44.3 | 79 | 571 | 29 | 121 |
| 5:30.0 | 1,000m | 2:45.0 | 78 | 568 | 29 | 119 |
| 5:27.9 | 2,000m | 2:43.9 | 79 | 573 | 29 | 117 |
| 5:28.8 | 3,000m | 2:44.4 | 79 | 571 | 29 | 120 |
| 5:28.9 | 4,000m | 2:44.4 | 79 | 570 | 29 | 124 |
| 5:27.9 | 5,000m | 2:43.9 | 79 | 573 | 30 | 126 |
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Workout Graph
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5000m