Alan Bishop 5000m row
5,000m
Meters
27:28.4
Time
2:44.8
Pace
260
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Stroke Count | 795 |
| Drag Factor | 103 |
July 15, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.4 | 5,000m | 2:44.8 | 78 | 568 | 29 | 116 |
| 5:29.7 | 1,000m | 2:44.8 | 78 | 568 | 29 | 111 |
| 5:30.4 | 2,000m | 2:45.2 | 78 | 567 | 29 | 116 |
| 5:27.8 | 3,000m | 2:43.9 | 79 | 573 | 29 | 117 |
| 5:29.7 | 4,000m | 2:44.8 | 78 | 568 | 29 | 118 |
| 5:30.8 | 5,000m | 2:45.4 | 77 | 566 | 29 | 120 |
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5000m