Alan Bishop 5000m row
5,000m
Meters
27:28.1
Time
2:44.8
Pace
259
Calories
118
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 761 |
| Drag Factor | 103 |
July 16, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.1 | 5,000m | 2:44.8 | 78 | 569 | 27 | 118 |
| 5:30.7 | 1,000m | 2:45.3 | 77 | 566 | 28 | 115 |
| 5:27.6 | 2,000m | 2:43.8 | 80 | 574 | 27 | 119 |
| 5:29.9 | 3,000m | 2:44.9 | 78 | 568 | 28 | 119 |
| 5:27.1 | 4,000m | 2:43.5 | 80 | 575 | 28 | 121 |
| 5:32.9 | 5,000m | 2:46.4 | 76 | 561 | 28 | 120 |
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5000m