Alan Bishop 5000m row
5,000m
Meters
27:06.6
Time
2:42.6
Pace
260
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Stroke Count | 771 |
| Drag Factor | 104 |
July 16, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.6 | 5,000m | 2:42.6 | 81 | 579 | 28 | 120 |
| 5:44.5 | 1,000m | 2:52.2 | 68 | 535 | 28 | 112 |
| 5:27.7 | 2,000m | 2:43.8 | 80 | 573 | 28 | 117 |
| 5:21.2 | 3,000m | 2:40.6 | 84 | 590 | 29 | 120 |
| 5:18.1 | 4,000m | 2:39.0 | 87 | 599 | 29 | 123 |
| 5:15.0 | 5,000m | 2:37.5 | 90 | 608 | 29 | 128 |
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5000m