Alan Bishop 5000m row
5,000m
Meters
27:52.3
Time
2:47.2
Pace
256
Calories
108
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 798 |
| Drag Factor | 105 |
July 22, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.3 | 5,000m | 2:47.2 | 75 | 557 | 28 | 108 |
| 5:21.9 | 1,000m | 2:40.9 | 84 | 588 | 29 | 105 |
| 5:31.4 | 2,000m | 2:45.7 | 77 | 564 | 29 | 108 |
| 5:33.6 | 3,000m | 2:46.8 | 75 | 559 | 29 | 108 |
| 5:39.0 | 4,000m | 2:49.5 | 72 | 547 | 29 | 111 |
| 5:46.4 | 5,000m | 2:53.2 | 67 | 531 | 28 | 111 |
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5000m