Alan Bishop 10:03 row
1,839m
Meters
10:03.2
Time
2:44.0
Pace
94
Calories
110
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 284 |
| Drag Factor | 105 |
July 22, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 1,839m | 2:44.0 | 79 | 573 | 27 | 110 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 28 | 109 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 28 | 111 |
| 10:03.2 | 10m | 2:40.0 | 85 | 594 | 19 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.