Alan Bishop 6:22 row
1,159m
Meters
6:22.8
Time
2:45.1
Pace
60
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Stroke Count | 183 |
| Drag Factor | 105 |
July 22, 2023 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.8 | 1,159m | 2:45.1 | 78 | 567 | 28 | 112 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 29 | 113 |
| 6:22.8 | 252m | 2:44.2 | 79 | 571 | 28 | 112 |
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Workout Graph
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