Alan Bishop 5000m row
5,000m
Meters
26:38.9
Time
2:39.8
Pace
262
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 735 |
| Drag Factor | 106 |
July 25, 2023 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.9 | 5,000m | 2:39.8 | 86 | 594 | 27 | 124 |
| 5:24.4 | 1,000m | 2:42.2 | 82 | 582 | 27 | 120 |
| 5:14.4 | 2,000m | 2:37.2 | 90 | 610 | 27 | 122 |
| 5:17.1 | 3,000m | 2:38.5 | 88 | 602 | 27 | 127 |
| 5:20.9 | 4,000m | 2:40.4 | 85 | 591 | 28 | 125 |
| 5:22.0 | 5,000m | 2:41.0 | 84 | 588 | 29 | 129 |
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Workout Graph
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5000m