Alan Bishop 5000m row
5,000m
Meters
26:34.2
Time
2:39.4
Pace
263
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 753 |
| Drag Factor | 107 |
July 26, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.2 | 5,000m | 2:39.4 | 86 | 597 | 28 | 126 |
| 5:26.2 | 1,000m | 2:43.1 | 81 | 577 | 28 | 119 |
| 5:15.5 | 2,000m | 2:37.7 | 89 | 606 | 28 | 124 |
| 5:17.0 | 3,000m | 2:38.5 | 88 | 602 | 29 | 125 |
| 5:18.6 | 4,000m | 2:39.3 | 87 | 597 | 28 | 130 |
| 5:16.8 | 5,000m | 2:38.4 | 88 | 603 | 29 | 133 |
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Workout Graph
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5000m