Alan Bishop 1000m row
1,000m
Meters
4:49.6
Time
2:24.8
Pace
55
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 106 |
July 26, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 28 | 132 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 29 | 118 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 29 | 132 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 28 | 136 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 27 | 139 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 28 | 137 |
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Workout Graph
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1000m