Alan Bishop 5000m row
5,000m
Meters
26:36.4
Time
2:39.6
Pace
260
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 715 |
| Drag Factor | 107 |
July 27, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.4 | 5,000m | 2:39.6 | 86 | 596 | 27 | 119 |
| 5:19.9 | 1,000m | 2:39.9 | 86 | 594 | 27 | 113 |
| 5:18.4 | 2,000m | 2:39.2 | 87 | 598 | 27 | 118 |
| 5:20.2 | 3,000m | 2:40.1 | 85 | 593 | 27 | 120 |
| 5:18.5 | 4,000m | 2:39.2 | 87 | 598 | 27 | 122 |
| 5:19.5 | 5,000m | 2:39.7 | 86 | 595 | 27 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m