Alan Bishop 5000m row
5,000m
Meters
27:26.3
Time
2:44.6
Pace
259
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 766 |
| Drag Factor | 106 |
July 28, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.3 | 5,000m | 2:44.6 | 78 | 569 | 27 | 116 |
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 27 | 113 |
| 5:26.8 | 2,000m | 2:43.4 | 80 | 576 | 28 | 115 |
| 5:28.4 | 3,000m | 2:44.2 | 79 | 572 | 28 | 115 |
| 5:31.7 | 4,000m | 2:45.8 | 77 | 564 | 28 | 119 |
| 5:28.8 | 5,000m | 2:44.4 | 79 | 571 | 28 | 120 |
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Workout Graph
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5000m