Alan Bishop 5000m row
5,000m
Meters
26:37.3
Time
2:39.7
Pace
260
Calories
120
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 744 |
| Drag Factor | 106 |
July 29, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.3 | 5,000m | 2:39.7 | 86 | 595 | 28 | 120 |
| 5:20.9 | 1,000m | 2:40.4 | 85 | 591 | 28 | 116 |
| 5:17.9 | 2,000m | 2:38.9 | 87 | 599 | 28 | 118 |
| 5:19.8 | 3,000m | 2:39.9 | 86 | 594 | 28 | 120 |
| 5:19.1 | 4,000m | 2:39.5 | 86 | 596 | 28 | 122 |
| 5:19.6 | 5,000m | 2:39.8 | 86 | 595 | 28 | 124 |
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5000m