Alan Bishop 5000m row
5,000m
Meters
26:36.2
Time
2:39.6
Pace
262
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 714 |
| Drag Factor | 107 |
July 30, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.2 | 5,000m | 2:39.6 | 86 | 596 | 27 | 121 |
| 5:18.9 | 1,000m | 2:39.4 | 86 | 597 | 28 | 117 |
| 5:24.6 | 2,000m | 2:42.3 | 82 | 581 | 27 | 118 |
| 5:16.5 | 3,000m | 2:38.2 | 88 | 603 | 27 | 121 |
| 5:16.7 | 4,000m | 2:38.3 | 88 | 603 | 27 | 125 |
| 5:19.5 | 5,000m | 2:39.7 | 86 | 595 | 27 | 124 |
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5000m