Alan Bishop 5000m row
5,000m
Meters
27:25.7
Time
2:44.5
Pace
260
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 740 |
| Drag Factor | 106 |
July 30, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.7 | 5,000m | 2:44.5 | 79 | 570 | 27 | 119 |
| 5:29.8 | 1,000m | 2:44.9 | 78 | 568 | 27 | 118 |
| 5:27.0 | 2,000m | 2:43.5 | 80 | 575 | 26 | 116 |
| 5:31.1 | 3,000m | 2:45.5 | 77 | 565 | 27 | 120 |
| 5:27.7 | 4,000m | 2:43.8 | 80 | 573 | 27 | 120 |
| 5:30.2 | 5,000m | 2:45.1 | 78 | 567 | 28 | 123 |
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5000m