Alan Bishop 1000m row
1,000m
Meters
4:58.4
Time
2:29.2
Pace
53
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 112 |
August 02, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 26 | 135 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 29 | 122 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 26 | 134 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 26 | 138 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 26 | 140 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 25 | 142 |
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Workout Graph
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1000m