Alan Bishop 500m row
500m
Meters
2:49.6
Time
2:49.6
Pace
25
Calories
101
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 81 |
| Drag Factor | 111 |
August 03, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.6 | 500m | 2:49.6 | 72 | 546 | 28 | 101 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 30 | 94 |
| 0:33.7 | 200m | 2:48.5 | 73 | 551 | 28 | 101 |
| 0:33.8 | 300m | 2:49.0 | 73 | 549 | 28 | 102 |
| 0:33.7 | 400m | 2:48.5 | 73 | 551 | 29 | 105 |
| 0:33.9 | 500m | 2:49.5 | 72 | 547 | 28 | 104 |
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Workout Graph
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500m