Alan Bishop 1000m row
1,000m
Meters
5:29.3
Time
2:44.6
Pace
50
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 157 |
| Drag Factor | 111 |
August 03, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.3 | 1,000m | 2:44.6 | 78 | 569 | 28 | 108 |
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 29 | 102 |
| 1:05.7 | 400m | 2:44.2 | 79 | 571 | 29 | 110 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 28 | 107 |
| 1:05.8 | 800m | 2:44.5 | 79 | 570 | 28 | 111 |
| 1:05.8 | 1,000m | 2:44.5 | 79 | 570 | 28 | 111 |
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1000m