Alan Bishop 5000m row
5,000m
Meters
26:38.1
Time
2:39.8
Pace
262
Calories
123
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 29 |
Stroke Count | 779 |
August 04, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:38.1 | 5,000m | 2:39.8 | 86 | 595 | 29 | 123 |
5:27.0 | 1,000m | 2:43.5 | 80 | 575 | 29 | 118 |
5:16.9 | 2,000m | 2:38.4 | 88 | 602 | 29 | 122 |
5:16.9 | 3,000m | 2:38.4 | 88 | 602 | 29 | 122 |
5:18.8 | 4,000m | 2:39.4 | 86 | 597 | 30 | 125 |
5:18.5 | 5,000m | 2:39.2 | 87 | 598 | 30 | 130 |
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5000m