Alan Bishop 5000m row
5,000m
Meters
26:35.6
Time
2:39.5
Pace
261
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 742 |
| Drag Factor | 110 |
August 04, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.6 | 5,000m | 2:39.5 | 86 | 596 | 27 | 123 |
| 5:19.3 | 1,000m | 2:39.6 | 86 | 596 | 27 | 117 |
| 5:20.8 | 2,000m | 2:40.4 | 85 | 591 | 28 | 121 |
| 5:16.5 | 3,000m | 2:38.2 | 88 | 603 | 28 | 125 |
| 5:19.5 | 4,000m | 2:39.7 | 86 | 595 | 28 | 127 |
| 5:19.5 | 5,000m | 2:39.7 | 86 | 595 | 28 | 129 |
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5000m