Alan Bishop 5000m row
5,000m
Meters
26:36.1
Time
2:39.6
Pace
262
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 740 |
| Drag Factor | 111 |
August 05, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.1 | 5,000m | 2:39.6 | 86 | 596 | 28 | 119 |
| 5:24.6 | 1,000m | 2:42.3 | 82 | 581 | 28 | 113 |
| 5:16.9 | 2,000m | 2:38.4 | 88 | 602 | 28 | 116 |
| 5:17.3 | 3,000m | 2:38.6 | 88 | 601 | 28 | 120 |
| 5:18.4 | 4,000m | 2:39.2 | 87 | 598 | 28 | 123 |
| 5:19.0 | 5,000m | 2:39.5 | 86 | 596 | 28 | 123 |
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Workout Graph
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5000m