Alan Bishop 5000m row
5,000m
Meters
26:36.2
Time
2:39.6
Pace
261
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 730 |
| Drag Factor | 111 |
August 06, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.2 | 5,000m | 2:39.6 | 86 | 596 | 27 | 123 |
| 5:21.3 | 1,000m | 2:40.6 | 84 | 590 | 27 | 118 |
| 5:17.3 | 2,000m | 2:38.6 | 88 | 601 | 27 | 122 |
| 5:20.6 | 3,000m | 2:40.3 | 85 | 592 | 27 | 124 |
| 5:18.7 | 4,000m | 2:39.3 | 86 | 597 | 27 | 126 |
| 5:18.4 | 5,000m | 2:39.2 | 87 | 598 | 28 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m