Alan Bishop 5000m row
5,000m
Meters
26:36.4
Time
2:39.6
Pace
261
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 770 |
| Drag Factor | 110 |
August 07, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.4 | 5,000m | 2:39.6 | 86 | 596 | 28 | 121 |
| 5:21.8 | 1,000m | 2:40.9 | 84 | 589 | 29 | 117 |
| 5:16.8 | 2,000m | 2:38.4 | 88 | 603 | 29 | 120 |
| 5:17.9 | 3,000m | 2:38.9 | 87 | 599 | 29 | 120 |
| 5:19.8 | 4,000m | 2:39.9 | 86 | 594 | 29 | 123 |
| 5:20.1 | 5,000m | 2:40.0 | 85 | 593 | 29 | 125 |
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Workout Graph
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5000m