Alan Bishop 5000m row
5,000m
Meters
26:36.6
Time
2:39.6
Pace
262
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 749 |
| Drag Factor | 110 |
August 07, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.6 | 5,000m | 2:39.6 | 86 | 595 | 28 | 116 |
| 5:24.2 | 1,000m | 2:42.1 | 82 | 582 | 28 | 109 |
| 5:17.2 | 2,000m | 2:38.6 | 88 | 601 | 28 | 115 |
| 5:17.3 | 3,000m | 2:38.6 | 88 | 601 | 28 | 117 |
| 5:18.3 | 4,000m | 2:39.1 | 87 | 598 | 28 | 120 |
| 5:19.6 | 5,000m | 2:39.8 | 86 | 595 | 29 | 123 |
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5000m