Alan Bishop 5000m row
5,000m
Meters
24:57.7
Time
2:29.7
Pace
270
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 112 |
August 08, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.7 | 5,000m | 2:29.7 | 104 | 658 | 26 | 137 |
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 27 | 129 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 27 | 136 |
| 4:58.7 | 3,000m | 2:29.3 | 105 | 661 | 26 | 141 |
| 5:00.3 | 4,000m | 2:30.1 | 103 | 655 | 26 | 138 |
| 4:59.6 | 5,000m | 2:29.8 | 104 | 658 | 26 | 143 |
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Workout Graph
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5000m