Alan Bishop 5000m row
5,000m
Meters
26:35.3
Time
2:39.5
Pace
262
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 734 |
| Drag Factor | 112 |
August 09, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.3 | 5,000m | 2:39.5 | 86 | 596 | 27 | 119 |
| 5:23.4 | 1,000m | 2:41.7 | 83 | 584 | 28 | 115 |
| 5:17.3 | 2,000m | 2:38.6 | 88 | 601 | 28 | 118 |
| 5:19.3 | 3,000m | 2:39.6 | 86 | 596 | 28 | 117 |
| 5:17.2 | 4,000m | 2:38.6 | 88 | 601 | 28 | 121 |
| 5:18.2 | 5,000m | 2:39.1 | 87 | 599 | 27 | 124 |
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Workout Graph
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5000m