Alan Bishop 5000m row
5,000m
Meters
27:28.3
Time
2:44.8
Pace
259
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 774 |
| Drag Factor | 110 |
August 10, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.3 | 5,000m | 2:44.8 | 78 | 568 | 28 | 115 |
| 5:34.7 | 1,000m | 2:47.3 | 75 | 557 | 29 | 109 |
| 5:41.8 | 2,000m | 2:50.9 | 70 | 541 | 27 | 112 |
| 5:26.3 | 3,000m | 2:43.1 | 81 | 577 | 28 | 115 |
| 5:23.3 | 4,000m | 2:41.6 | 83 | 585 | 29 | 119 |
| 5:22.3 | 5,000m | 2:41.1 | 84 | 587 | 29 | 121 |
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5000m