Alan Bishop 5000m row
5,000m
Meters
26:57.0
Time
2:41.7
Pace
260
Calories
113
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 774 |
| Drag Factor | 111 |
August 10, 2023 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.0 | 5,000m | 2:41.7 | 83 | 584 | 28 | 113 |
| 5:30.1 | 1,000m | 2:45.0 | 78 | 567 | 28 | 103 |
| 5:23.7 | 2,000m | 2:41.8 | 83 | 584 | 29 | 113 |
| 5:21.0 | 3,000m | 2:40.5 | 85 | 591 | 29 | 115 |
| 5:20.4 | 4,000m | 2:40.2 | 85 | 592 | 29 | 119 |
| 5:21.8 | 5,000m | 2:40.9 | 84 | 589 | 29 | 118 |
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Workout Graph
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5000m