Alan Bishop 1000m row
1,000m
Meters
4:59.5
Time
2:29.7
Pace
51
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 111 |
August 12, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 29 | 123 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 31 | 115 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 30 | 121 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 29 | 127 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 30 | 129 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 29 | 127 |
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1000m