Alan Bishop 5000m row
5,000m
Meters
28:17.8
Time
2:49.7
Pace
255
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 785 |
| Drag Factor | 111 |
August 12, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.8 | 5,000m | 2:49.7 | 72 | 546 | 27 | 111 |
| 5:46.2 | 1,000m | 2:53.1 | 67 | 532 | 28 | 110 |
| 5:36.9 | 2,000m | 2:48.4 | 73 | 552 | 28 | 111 |
| 5:37.6 | 3,000m | 2:48.8 | 73 | 550 | 28 | 112 |
| 5:37.7 | 4,000m | 2:48.8 | 73 | 550 | 28 | 113 |
| 5:39.4 | 5,000m | 2:49.7 | 72 | 546 | 28 | 113 |
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5000m