Alan Bishop 5000m row

5,000m

Meters

28:15.0

Time

2:49.5

Pace

255

Calories

106

Heart Rate

Average Watts72
Calories Per Hour547
Stroke Rate28
Stroke Count793
Drag Factor111

August 13, 2023 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
28:15.0 5,000m 2:49.5 72 547 28 106
5:41.6 1,000m 2:50.8 70 541 28 101
5:37.5 2,000m 2:48.7 73 550 28 105
5:39.1 3,000m 2:49.5 72 547 28 106
5:38.7 4,000m 2:49.3 72 548 28 109
5:38.1 5,000m 2:49.0 72 549 28 110

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