Alan Bishop 5000m row
5,000m
Meters
28:15.0
Time
2:49.5
Pace
255
Calories
106
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 28 |
Stroke Count | 793 |
Drag Factor | 111 |
August 13, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:15.0 | 5,000m | 2:49.5 | 72 | 547 | 28 | 106 |
5:41.6 | 1,000m | 2:50.8 | 70 | 541 | 28 | 101 |
5:37.5 | 2,000m | 2:48.7 | 73 | 550 | 28 | 105 |
5:39.1 | 3,000m | 2:49.5 | 72 | 547 | 28 | 106 |
5:38.7 | 4,000m | 2:49.3 | 72 | 548 | 28 | 109 |
5:38.1 | 5,000m | 2:49.0 | 72 | 549 | 28 | 110 |
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5000m