Alan Bishop 5000m row
5,000m
Meters
27:24.9
Time
2:44.4
Pace
260
Calories
110
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 771 |
| Drag Factor | 111 |
August 14, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.9 | 5,000m | 2:44.4 | 79 | 570 | 27 | 110 |
| 5:30.0 | 1,000m | 2:45.0 | 78 | 568 | 28 | 106 |
| 5:29.7 | 2,000m | 2:44.8 | 78 | 568 | 28 | 109 |
| 5:28.8 | 3,000m | 2:44.4 | 79 | 571 | 28 | 111 |
| 5:28.1 | 4,000m | 2:44.0 | 79 | 572 | 28 | 114 |
| 5:28.4 | 5,000m | 2:44.2 | 79 | 572 | 28 | 114 |
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Workout Graph
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5000m