Alan Bishop 5000m row
5,000m
Meters
26:38.8
Time
2:39.8
Pace
260
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 710 |
August 16, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.8 | 5,000m | 2:39.8 | 86 | 594 | 26 | 117 |
| 5:22.2 | 1,000m | 2:41.1 | 84 | 588 | 27 | 111 |
| 5:17.8 | 2,000m | 2:38.9 | 87 | 600 | 26 | 116 |
| 5:17.8 | 3,000m | 2:38.9 | 87 | 600 | 26 | 116 |
| 5:19.2 | 4,000m | 2:39.6 | 86 | 596 | 27 | 120 |
| 5:21.8 | 5,000m | 2:40.9 | 84 | 589 | 27 | 122 |
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5000m