Alan Bishop 5000m row
5,000m
Meters
26:37.7
Time
2:39.7
Pace
261
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 761 |
| Drag Factor | 112 |
August 17, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.7 | 5,000m | 2:39.7 | 86 | 595 | 28 | 119 |
| 5:21.5 | 1,000m | 2:40.7 | 84 | 589 | 29 | 114 |
| 5:17.3 | 2,000m | 2:38.6 | 88 | 601 | 29 | 117 |
| 5:19.6 | 3,000m | 2:39.8 | 86 | 595 | 29 | 118 |
| 5:19.5 | 4,000m | 2:39.7 | 86 | 595 | 29 | 124 |
| 5:19.8 | 5,000m | 2:39.9 | 86 | 594 | 28 | 126 |
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5000m