Alan Bishop 5000m row
5,000m
Meters
26:31.9
Time
2:39.1
Pace
264
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 757 |
| Drag Factor | 111 |
August 18, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.9 | 5,000m | 2:39.1 | 87 | 598 | 28 | 118 |
| 5:25.9 | 1,000m | 2:42.9 | 81 | 578 | 28 | 111 |
| 5:15.9 | 2,000m | 2:37.9 | 89 | 605 | 28 | 116 |
| 5:17.1 | 3,000m | 2:38.5 | 88 | 602 | 29 | 119 |
| 5:15.9 | 4,000m | 2:37.9 | 89 | 605 | 29 | 123 |
| 5:17.2 | 5,000m | 2:38.6 | 88 | 601 | 29 | 123 |
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5000m