Alan Bishop 5000m row
5,000m
Meters
27:27.1
Time
2:44.7
Pace
259
Calories
111
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 779 |
| Drag Factor | 109 |
August 22, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.1 | 5,000m | 2:44.7 | 78 | 569 | 28 | 111 |
| 5:31.1 | 1,000m | 2:45.5 | 77 | 565 | 28 | 108 |
| 5:28.0 | 2,000m | 2:44.0 | 79 | 573 | 28 | 110 |
| 5:29.0 | 3,000m | 2:44.5 | 79 | 570 | 28 | 112 |
| 5:27.1 | 4,000m | 2:43.5 | 80 | 575 | 29 | 114 |
| 5:31.9 | 5,000m | 2:45.9 | 77 | 563 | 29 | 114 |
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5000m