Alan Bishop 5000m row
5,000m
Meters
26:36.6
Time
2:39.6
Pace
260
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 757 |
| Drag Factor | 110 |
August 25, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.6 | 5,000m | 2:39.6 | 86 | 595 | 28 | 115 |
| 5:19.3 | 1,000m | 2:39.6 | 86 | 596 | 29 | 110 |
| 5:20.3 | 2,000m | 2:40.1 | 85 | 593 | 28 | 113 |
| 5:18.3 | 3,000m | 2:39.1 | 87 | 598 | 28 | 116 |
| 5:20.3 | 4,000m | 2:40.1 | 85 | 593 | 29 | 116 |
| 5:18.4 | 5,000m | 2:39.2 | 87 | 598 | 29 | 120 |
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5000m