Alan Bishop 5000m row
5,000m
Meters
28:17.0
Time
2:49.7
Pace
255
Calories
107
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 29 |
| Stroke Count | 813 |
| Drag Factor | 111 |
August 26, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.0 | 5,000m | 2:49.7 | 72 | 546 | 29 | 107 |
| 5:41.0 | 1,000m | 2:50.5 | 71 | 543 | 29 | 104 |
| 5:38.1 | 2,000m | 2:49.0 | 72 | 549 | 29 | 108 |
| 5:38.8 | 3,000m | 2:49.4 | 72 | 547 | 29 | 107 |
| 5:39.6 | 4,000m | 2:49.8 | 71 | 546 | 29 | 110 |
| 5:39.4 | 5,000m | 2:49.7 | 72 | 546 | 29 | 110 |
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5000m